鍌欒€冨仴搴风鐞嗗斧锛屾帉鎻″緢澶氭槗鑰�?锛熷珘澧擃倗妞掓祬锛跺尵顎傤儺瀣庢硱}涓€鍚戣畵寰堝鑰冪敓闋柤锛屾湰鏂囩法杓暣鐞嗕簡涓€浜涘仴搴风鐞嗗斧鐨�?锛熷鍗撹剨顐�?锛屽笇鏈涘ぇ瀹惰兘瑾嶇湡瀛哥繏锛岄爢鍒╅€氶亷鑰冭│銆�

婧Θ鎻愮ず锛�姣忓勾閮芥湁寰堝鍋ュ悍绠＄悊甯€冪敓閷亷鑰冭│閲嶈鏅傞枔绡€(ji茅)榛�锛�鐐洪伩鍏嶅ぇ瀹堕尟閬�2023骞村仴搴风鐞嗗斧鍫卞悕鏅傞枔銆佹簴鑰冭瓑鎵撳嵃鏅傞枔銆佽€冭│鏅傞枔銆佹垚绺炬煡瑭㈡檪闁撶瓑閲嶈鑰冭│鏅傞枔绡€(ji茅)榛�锛屾帹钖﹀ぇ瀹朵娇鐢� 鍏嶈不闋愮磩鐭俊鎻愰啋鍔熻兘锛屽眴鏅�锛屽氨鑳芥彁鍓嶇嵅鍙栨彁閱掍俊鎭�銆�

锛堢偤浜嗘柟渚垮ぇ瀹跺倷鑰�锛屽彲閫氶亷璩囨枡涓嬭級鍗€(q奴)鍩�鍏嶈不涓嬭級姝峰勾鐪熼鍙婄瓟妗堣В鏋愶級

01銆佹瘮

姣旓細涔熺ū鐩稿皪姣�锛屾槸琛ㄧず鍏╁€嬫暩(sh霉)鐩搁櫎鎵€寰楃殑鍊�锛岃鏄庡叐鑰呯殑鐩稿皪姘村钩銆�

鐩稿皪姣�=鐢叉寚妯�/涔欐寚妯�(鎴�*100%)銆�

02銆佹瘮渚�(妲嬫垚姣�)

姣斾緥(妲嬫垚姣�)锛氭槸琛ㄧず鍚屼竴浜嬬墿灞€閮ㄨ垏绺介珨涔嬮枔鏁�(sh霉)閲忎笂鐨勬瘮鍊笺€�

P=a/(a+b)妲嬫垚姣旂殑鐗归粸鏄悇绲勬垚閮ㄥ垎鐨勬鎴愭瘮涔嬪拰鐐�100%銆�

03銆佹⒊鐞嗗伐浣滀簨闋�

鐜囷細琛ㄧず鍦ㄤ竴瀹氭浠朵笅鏌愮従(xi脿n)璞″闅涚櫦(f膩)鐢熺殑渚嬫暩(sh霉)鑸囧彲鑳界櫦(f膩)鐢熻┎鐝�(xi脿n)璞＄殑绺戒緥鏁�(sh霉)涔嬫瘮锛屼締瑾槑鍠綅鏅傞枔鍏�(n猫i)鏌愮従(xi脿n)璞＄櫦(f膩)鐢熺殑闋荤巼鎴栧挤搴︺€傜巼锛氬繀闋堝寘鎷彈绱汉缇ゆ暩(sh霉)閲�(涔熷彲浠ユ槸鏌愮梾鐨勮嚚搴婄櫏鐙€銆佹浜°€佹畼鐤剧瓑)銆佽瑙€瀵熷埌鐨勫彈绱汉缇ゆ墍铏曠殑绺介珨鏁�(sh霉)閲�銆佽(gu墨)瀹氱殑鏅傞枔涓夋柟闈㈡墠鑳芥鎴愮巼銆�

鐜�=(鏌愮従(xi脿n)璞″闅涚櫦(f膩)鐢熺殑渚嬫暩(sh霉)/鍙兘鐧�(f膩)鐢熻┎鐝�(xi脿n)璞＄殑绺戒緥鏁�(sh霉))*k(k=100%锛�1000‰,10000/钀垨 100000/10 钀�)

04銆佹偅鐥呯巼

鎮ｇ梾鐜囷細涔熺ū鐝�(xi脿n)鎮ｇ巼銆佹祦琛岀巼銆傛寚鍦ㄧ壒瀹氭檪闁撻粸涓€瀹氫汉缇や腑鏌愮梾鏂扮梾渚嬪拰鑸婄梾渚嬬殑浜烘暩(sh霉)绺藉叡鎵€鍗犵殑姣斾緥銆�

鎮ｇ梾鐜�=(鐗瑰畾鏅傞枔榛炴煇浜虹兢涓煇鐥呮柊鑸婄梾渚嬫暩(sh霉)/鍚屾湡瑙€瀵熶汉鍙ｆ暩(sh霉))×k

(k=100%锛�1000‰锛�10000/钀垨100000/10钀�)

05銆佺櫦(f膩)鐥呯巼

鐧�(f膩)鐥呯巼锛氭槸鎸囦竴瀹氭檪鏈熷収(n猫i)鐗瑰畾浜虹兢涓煇鐥呯殑鐥呬緥鍑虹従(xi脿n)鐨勯牷鐜囥€�

鐧�(f膩)鐥呯巼=(涓€瀹氭檪鏈熸煇浜虹兢涓煇鐥呮柊鐥呬緥鏁�(sh霉)/鍚屾湡鏆撮湶浜哄彛鏁�(sh霉))*k

06銆佺梾姝荤巼

鐥呮鐜囷細涓€瀹氭檪鏈熷収(n猫i)鎮ｆ煇鐥呯殑鍏ㄩ儴鎮ｈ€呬腑鍥犺┎鐥呰€屾浜＄殑姣斾緥銆傜梾姝荤巼鑸囨浜＄巼涓嶅悓锛屾槸涓€鍊嬫瘮鍊硷紝骞堕潪鐪熸鐨勭巼銆�

鐢ㄩ€旓細琛￠噺鐥呯▼鐭殑鎬ユ€х梾灏嶄汉鐢熷懡濞佽剠鐨勭▼搴�銆�

鐥呮鐜�=(涓€瀹氭檪鏈熷収(n猫i)鍥犳煇鐥呮浜′汉鏁�(sh霉)/鍚屾湡纰鸿獚鏌愮梾鐥呬緥鏁�(sh霉))*k

07銆佹浜＄巼

姝讳骸鐜囷細鏄寚鏌愪汉缇ゅ湪鍠綅鏅傞枔鍏�(n猫i)姝讳簬鎵€鏈夊師鍥犵殑浜烘暩(sh霉)鍦ㄨ┎浜虹兢涓墍鍗犳墍姣斾緥銆傛浜＄巼鏄脯閲忎汉缇ゆ浜″嵄闅渶甯哥敤鐨勬寚妯欍€�

姝讳骸鐜�=(鏌愪汉缇ゆ煇骞寸附姝讳骸浜烘暩(sh霉)/瑭蹭汉缇ゅ悓骞村钩鍧囦汉鍙ｆ暩(sh霉))*k銆�

(k=1000‰鎴� 100000/10 钀�)

08銆佺敓瀛樼巼

鐢熷瓨鐜囷細鍙堢ū瀛樻椿鐜�锛屾槸鎸囨偅鏌愮梾绋殑浜�(鎴栨帴鍙楁煇绋不鐧傛帾鏂界殑鎮ｈ€�)缍�(j墨ng) n 骞寸殑闅ㄨí锛屽埌闅ㄨí绲愭潫鏅備粛瀛樻椿鐨勭梾渚嬫暩(sh霉)鍗犺瀵熺梾渚嬬殑姣斾緥銆�

n骞寸敓瀛樼巼=(闅ㄨí婊� n 骞寸殑鏌愮梾瀛樻椿鐥呬緥鏁�(sh霉)/闅ㄨí婊� n 骞寸殑瑭茬梾鐥呬緥鏁�(sh霉))*k鐩稿皪鍗遍毆搴�(RR)鎴栫巼姣旓細鎸囨毚闇茬祫鐧�(f膩)鐥呯巼(Ie)鑸囦笉鏆撮湶绲勭櫦(f膩)鐥呯巼(I0)涔嬫瘮锛屽畠鍙嶆槧浜嗘毚闇茶垏鐤剧梾鐨勯棞鑱�(li谩n)寮峰害銆俁R=Ie/I0

鎰忕京锛氳鏄庢毚闇茬祫鐨勭櫦(f膩)鐥呭嵄闅槸闈炴毚闇茬祫鐨勫灏戝€�锛岀浉灏嶅嵄闅害(RR) 鐒″柈浣�锛屾瘮鍊艰寖鍦嶅湪 0 鑷�∞涔嬮枔銆�

RR=1锛岃〃鏄庢毚闇茶垏鐤剧梾鐒¤伅(li谩n)绯�;

RR<1锛岃〃鏄庡瓨鍦ㄨ矤鑱�(li谩n)(鎻愮ず鏆撮湶鏄繚璀峰洜瀛�);

RR>1锛岃〃鏄庡叐鑰呭瓨鍦ㄦ鑱�(li谩n)绯�(鎻愮ず鏆撮湶鏄嵄闅洜瀛�).姣斿€艰秺澶�锛岃伅(li谩n)绯昏秺寮枫€�

姣斿€兼瘮(OR)锛氬張绋卞劒(y艒u)鍕㈡瘮銆佷氦鍙変箻绌嶆瘮銆傛寚鐥呬緥绲勪腑鏆撮湶浜烘暩(sh霉)鑸囬潪鏆撮湶浜烘暩(sh霉)鐨勬瘮鍊奸櫎浠ュ皪鐓х祫涓毚闇蹭汉鏁�(sh霉)鑸囬潪鏆撮湶浜烘暩(sh霉)鐨勬瘮鍊笺€傚弽鏄犳毚闇茶€呮偅鐥呯殑鍗遍毆鎬ц純鐒℃毚闇茶€呴珮鐨勭▼搴�銆�

鑻ヨ兘婊胯冻浠ヤ笅鍏╁€嬫浠�锛屽墖 OR 鍊兼帴杩戠敋鑷崇瓑浜� RR 鍊硷細

鈶犳墍鐮旂┒鐤剧梾鐨勭櫦(f膩)鐥呯巼(姝讳骸鐜�)寰堜綆;

鈶℃墍閬告搰鐨勭爺绌跺皪璞′唬琛ㄦ€уソ銆�

姣斿€兼瘮(OR)锛氬張绋卞劒(y艒u)鍕㈡瘮銆佷氦鍙変箻绌嶆瘮銆傛寚鐥呬緥绲勪腑鏆撮湶浜烘暩(sh霉)鑸囬潪鏆撮湶浜烘暩(sh霉)鐨勬瘮鍊奸櫎浠ュ皪鐓х祫涓毚闇蹭汉鏁�(sh霉)鑸囬潪鏆撮湶浜烘暩(sh霉)鐨勬瘮鍊笺€傚弽鏄犳毚闇茶€呮偅鏌愪竴鐥呯殑鍗遍毆鎬ц純鐒℃毚闇茶€呴珮鐨勭▼搴�銆�

鑻ヨ兘婊胯冻浠ヤ笅鍏╁€嬫浠讹紝鍓� OR 鍊兼帴杩戠敋鑷崇瓑浜� RR 鍊硷細

鈶犳墍鐮旂┒鐤剧梾鐨勭櫦(f膩)鐥呯巼(姝讳骸鐜�)寰堜綆;

鈶℃墍閬告搰鐨勭爺绌跺皪璞′唬琛ㄦ€уソ銆�

09銆佹鍥犲嵄闅害(AR)

鍙堢ū鐜囧樊锛屾槸鎸囨毚闇茬祫鐧�(f膩)鐥呯巼鑸囬潪鏆撮湶绲勭櫦(f膩)鐥呯巼涔嬪樊锛屽弽鏄犵櫦(f膩)鐥呮鍥犱簬鏆撮湶鍥犵礌鐨勭▼搴�銆�

鎰忕京锛氳〃绀烘毚闇茶€呬腑瀹屽叏鐢辨煇鏆撮湶鍥犵礌鎵€鑷寸殑鐧�(f膩)鐥呯巼鎴栨浜＄巼銆�

AR= Ie-IO=IO(RR-l)

10銆佽绯栫敓鎴愭寚鏁�(sh霉)

琛€绯栫敓鎴愭寚鏁�(sh霉)锛氱啊绋辫绯栨寚鏁�(sh霉)锛屾寚椁愬悗涓嶅悓椋熺墿琛€绯栬€愰噺鏇茬窔鍦ㄥ熀绶氬収(n猫i)闈㈢⿳鑸囨婧栫硸(钁¤悇绯�)鑰愰噺闈㈢⿳涔嬫瘮銆�

GI=(鏌愰鐗╁湪椋熷悗 2 灏忔檪琛€绯栨洸绶氫笅闈㈢⿳/鐩哥暥鍚噺钁¤悇绯栧湪椋熷悗 2 灏忔檪琛€绯栨洸绶氫笅闈㈢⿳)*100%

11銆侀珨鍔涙椿鍕曡兘閲忔秷鑰楄▓绠�

楂斿姏娲诲嫊鑳介噺娑堣€楃殑瑷堢畻鏂规硶锛�

渚嬶細楂旈噸75kg锛屾瘡灏忔檪4km鐨勯€熷害蹇蛋30鍒嗛悩METs=3kcal/(h.kg) 鑳介噺娑堣€�=75×3×30÷60=113(kcal)

12銆佺ぞ鍗€(q奴)楂樿澹撳缓妾旀儏娉�

寤烘獢鐧惧垎姣�=(绀惧崁(q奴)寤虹珛楂樿澹撴偅鑰呯鐞嗘獢妗堢殑浜烘暩(sh霉))/ (绀惧崁(q奴)宸茬煡鐨勯珮琛€澹撴偅鑰呮暩(sh霉))*100%

13銆侀珮琛€澹撻毃瑷鐞嗚钃嬫儏娉�

绠＄悊鐧惧垎姣�=(閬靛惊楂樿澹撴偅鑰呯鐞嗘祦绋嬬殑鎮ｈ€呮暩(sh霉))/ (绀惧崁(q奴)瀵﹂殯楂樿澹撴偅鑰呯附浜烘暩(sh霉)) *100%

14銆侀珮琛€澹撴偅鑰呮不鐧傛儏娉�

瑕�(gu墨)鑼冩不鐧傜櫨鍒嗘瘮=(姣忓勾绀惧崁(q奴)鑳芥寜鐓ч啱(y墨)鍥戞帴鍙楄(gu墨)鑼冩不鐧傜殑楂樿澹撴偅鑰呬汉鏁�(sh霉))/ (鐣跺勾绀惧崁(q奴)涓叏閮ㄩ珮琛€澹撴偅鑰呬汉鏁�(sh霉))*100%

娌荤檪鐧惧垎姣�=(姣忓勾鍦ㄧぞ鍗€(q奴)鎺ュ彈娌荤檪鐨勯珮琛€澹撴偅鑰呬汉鏁�(sh霉))/ (鐣跺勾绀惧崁(q奴)涓叏閮ㄩ珮琛€澹撴偅鑰呬汉鏁�(sh霉))*100%

15銆侀洐鍚戣綁瑷哄煼(zh铆)琛屾儏娉�

杞夊嚭鐧惧垎姣�=(绀惧崁(q奴)閱�(y墨)闄㈢鍚堣綁鍑烘婧栦笖杞夊嚭鐨勯珮琛€澹撴偅鑰呮暩(sh霉))/ (绀惧崁(q奴)閱�(y墨)闄㈢鍚堣綁鍑烘婧栫殑楂樿澹撴偅鑰呮暩(sh霉))*100%

杞夊洖鐧惧垎姣�=(缍滃悎閱�(y墨)闄㈢鍚堣綁鍥炴婧栦笖杞夊洖鐨勯珮琛€澹撴偅鑰呮暩(sh霉))/ (缍滃悎閱�(y墨)闄㈢鍚堣綁鍥炴婧栫殑楂樿澹撴偅鑰呮暩(sh霉)) *100%

楂樿澹撴偅鑰呴洐鍚戣綁瑷虹櫨鍒嗘瘮鐨勮▓绠楀叕寮忕偤=(绗﹀悎杞夎ê妯欐簴涓斿煼(zh铆)琛岃綁瑷虹殑楂樿澹撴偅鑰呮暩(sh霉))/(绗﹀悎杞夎ê瑷烘鐨勯珮琛€澹撴偅鑰呯附浜烘暩(sh霉))×100%

16銆侀珮琛€澹撳強鍏堕槻娌荤煡璀樼煡鏇夋儏娉�

绀惧崁(q奴)浜虹兢涓珮琛€澹撶煡鏇夌巼=(绀惧崁(q奴)涓簡瑙ｉ珮琛€澹撻槻娌荤煡璀樼殑琚(di脿o)鏌ヤ汉鏁�(sh霉))/ (绀惧崁(q奴)涓瑾�(di脿o)鏌ョ殑绺戒汉鏁�(sh霉))*100%

楂樿澹撴偅鑰呬腑楂樿澹撶煡鏇夌巼=(琚(di脿o)鏌ヨ€呯煡閬撹嚜宸辨偅楂樿澹撶殑浜烘暩(sh霉))/(绀惧崁(q奴)涓瑾�(di脿o)鏌ョ殑楂樿澹撴偅鑰呯附鏁�(sh霉)) *100%

17銆侀珮琛€澹撴帶鍒舵儏娉�

楂樿澹撴帶鍒剁巼=(绀惧崁(q奴)鍏�(n猫i)琛€澹撴帶鍒跺劒(y艒u)鑹拰灏氬彲鐨勯珮琛€澹撴偅鑰呬汉鏁�(sh霉))/(绀惧崁(q奴)鍏�(n猫i)楂樿澹撴偅鑰呯附鏁�(sh霉)) *100%

18銆佸仴搴风鐞嗛亷绋嬭⿻鍍规寚妯�

闋呯洰娲诲嫊鍩�(zh铆)琛岀巼=(鏌愭檪娈靛凡鍩�(zh铆)琛岄爡鐩椿鍕曟暩(sh霉))/ (鏌愭檪娈垫噳鍩�(zh铆)琛岄爡鐩椿鍕曟暩(sh霉))*100%

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