娓涜偉鏂瑰紡鏈夊摢骞剧ó锛�

1銆侀粌鐡滈洖铔嬫硶

姣忛鍙悆榛冪摐鍜岄洖铔�锛屼唬鏇�3椁愶紝鍫呮寔7澶�锛屽寘浣犵槮锛屼笉閬庡埌鏅備綘灏辨渻鐗瑰垾鎯冲康鑰佸共濯界殑鍛抽亾浜�銆傛槸寰堝ソ鐨勫埉娌硅睛娉�銆�

鍘熺悊锛氶粌鐡滄灉鑲夎剢鐢滃姹�锛屾竻棣欏彲鍙�锛屽畠鍚湁鑶犺唱(zh矛)銆佹灉閰稿拰鐢熺墿娲绘€ч叾锛屽彲淇冮€�(j矛n)姗�(j墨)楂斾唬璎�锛岃兘娌荤檪鏇偡銆侀泙鏂戝拰鐨啔閬庢晱銆傞粌鐡滈倓鑳芥竻鐔卞埄灏裤€侀爯(y霉)闃蹭究绉�銆傛柊楫粌鐡滀腑鍚湁鐨勪笝閱囦簩閰�锛岃兘鏈夋晥鍦版姂鍒剁硸椤炵墿璩�(zh矛)杞�(zhu菐n)鍖栫偤鑴傝偑锛屽洜姝�锛屽父鍚冮粌鐡滃皪娓涜偉鍜岄爯(y霉)闃插啝蹇冪梾鏈夊緢澶х殑濂借檿銆�

2銆侀亷鍗堜笉椋熸硶

瓒呴亷涓嬪崍涓夐粸(di菐n)涓嶅悆浠讳綍鏉辫タ锛岀暥(d膩ng)鐒惰兘鍚冪殑鏅傚€欎篃涓嶈兘鐚涘悆鍟婏紝閫欐ǎ涓€鍛ㄥ彲浠ョ槮骞惧叕鏂�銆�

鍘熺悊锛氬闁撲紤鎭�锛屼汉楂旀秷鑰楃殑鑳介噺杓冨皯锛屾敐鍏ョ殑閬庡鑳介噺鐢ㄤ互璁婃垚鑴傝偑鍥ょ⿳璧蜂締銆傛娉曠殑娉ㄦ剰浜嬮爡鏄棭椁愬拰鍗堥蹇呴爤鍚冮＝鍚冨ソ锛岃(b菙)鍏呬竴澶╂墍蹇呴爤鐨勭嚐椁�(y菐ng)鐗╄唱(zh矛)銆�

鍋ュ悍鎻愮ず锛氬鏋滃鍦ㄩ寰楁厡锛屽彲浠ュ鍠濇按锛屾垨鑰呭悆涓€鍊嬭構鏋�銆�

3銆佷笉鍚冩椁愭硶

姣忓ぉ灏戝悆姝ｉ锛屾妸璞�?ji茅){浣滅偤涓夐鐨勪竴閮ㄥ垎锛屽コ瀛╁瓙鍠濅簡寰堟湁濂借檿鐨勶紝涓嶉亷娉ㄦ剰鏄劇绯栫殑鍝�锛屽ソ鑷繁璨疯嚭璞�?ji茅){姗�(j墨)锛屾瘡澶╄嚜宸辨墦锛屾柟渚垮張渚垮疁銆�

鍘熺悊锛氳眴?ji茅){涓昏姒ㄥ彇浜嗗惈鏈夎睈瀵岄珮鍎�(y艒u)璩�(zh矛)妞嶇墿鎬ц泲鐧借唱(zh矛)鐨勫ぇ璞�锛岄櫎浜嗗ぇ璞嗚泲鐧借唱(zh矛)锛岄倓鍚湁澶ч噺鐨勫ぇ璞嗙暟榛冮叜(Isoflavone)銆佸ぇ璞嗛厤閱ｉ珨(Saponin)绛夋垚浠�銆傞€欎簺鎴愪唤鍙互鎶戝埗鍚告敹楂斿収(n猫i)鐨勮剛璩�(zh矛)鍜岄啠椤烇紝鐧�(f膩)鎻噧鐕掗珨鑴傝偑鐨勬晥鏋�銆傚洜姝ゅ緸椋茬敤璞�?ji茅){鐨勯偅涓€鍒昏捣锛岀稉(j墨ng)閬庢秷鍖�→鍚告敹→鐕冪噿鑴傝偑鐨勫悇鍊嬮殠娈�锛岄€欎簺鏈夋晥鎴愪唤鍙兘姝ｅ湪鐧�(f膩)鎻槮韬晥鏋滃憿銆�

4銆佽構鏋滄笡鑲ユ硶

鍚�2澶╄構鏋滅劧鍚庢甯哥瘈(ji茅)鍒剁殑椋查3澶�锛岄€欐ǎ骞惧€嬪懆鏈熷惊鐠�(hu谩n)锛屾晥鏋滀笉閷�銆�

鍘熺悊锛�

鑲ヨ儢鑰呭咕涔庨兘鏄洜閬庨鑰屼娇鑳冮儴鎿�(ku貌)寮碉紝鐒℃硶鎺у埗椋熸銆傝構鏋滄笡鑲ユ硶鑳戒娇鑳冮儴鏀剁府锛屾笡鑲ュ悗椋熸璁婂緱瀹规槗鎺у埗锛岃€屼笖鍛宠璁婃甯�锛屼笉鏈冨枩姝″埡婵€鎬ч鐗╂垨娌硅啯椋熺墿銆�

铇嬫灉娓涜偉鍙互淇冮€�(j矛n)琛€娑插収(n猫i)鐧借鐞冪殑鐢熸垚锛屾彁楂樹汉楂旂殑鎶垫姉鍔涘拰鍏嶇柅鍔�锛屽悓鏅備績閫�(j矛n)绁炵稉(j墨ng)鍜屽収(n猫i)鍒嗘硨鍔熻兘锛屾湁鍔╃編瀹归(y菐ng)椤�銆傚悆铇嬫灉娓涜偉鐨勫ソ铏曟槸涓嶅繀鎸ㄩ锛岃倸瀛愰灏卞悆铇嬫灉銆傚洜鐐哄畠鏄綆鐔遍噺椋熺墿锛岀劇璜栧悆澶氬皯锛岄兘涓嶆渻姣旀棩甯哥敓娲绘墍鏀濆彇鐨勭啽閲忛倓澶�锛屾墍浠ラ珨閲嶈嚜鐒舵笡杓�銆傚悓鏅備篃鑳芥敼鍠勭毊鑶氬共鐕�锛岄亷鏁忔€х毊鑶氱値銆佷究绉樼瓑鐧ョ媭銆�

5銆佽嵎钁夋笡鑲ユ硶

鎶婅嵎钁�锛屾焙鏄庡瓙锛岀敇鑽�锛屾妾墖锛岀啲鎴愭汞锛屾暩(sh霉)閲忛厡鎯�锛�.鍫呮寔2鍛ㄨ鏁�锛屾瘡澶╂渻閫�(j矛n)鍑哄粊鎵€姣旇純澶氬摝銆�

鍘熺悊锛氫腑鍦嬭嚜鍙や互渚嗗氨鎶婅嵎钁夊鐐虹槮韬殑鑹棩銆傚洜鐐鸿嵎鑺辩殑鏍�锛�(钘�)鍜岃憠鏈夊柈绱斿埄灏�銆侀€氫究鐨勪綔鐢ㄣ€�

娓涜偉鏂瑰紡鏈夊摢骞剧ó锛熶互涓婂氨鏄皬绶ㄦ暣鐞嗙殑鍏ㄩ儴鍏�(n猫i)瀹�锛屾笡鑲ラ渶瑕侀亱(y霉n)鍕�銆傞粸(di菐n)鎿婁笅鏂硅棈(l谩n)瀛楅儴鍒�锛岀嵅鍙栭棞(gu膩n)浜庨亱(y霉n)鍕曠殑鐭ヨ瓨鍏�(n猫i)瀹�銆�

榛�(di菐n)鎿婃铏曞厤璨�(f猫i)涓嬭級锛�楂旈噸鎺у埗甯細娉㈡瘮璺虫笡鑴傞亱(y霉n)鍕�

2022骞撮珨閲嶆帶鍒跺斧鐨�3鏈堣€冭│鏅傞枔宸茬稉(j墨ng)閬庡幓锛岄爯(y霉)瑷�6銆�9銆�12鏈堢殑绗竴鍊嬪懆鍏笂鍗�9锛�00-12锛�00閭勬渻鏈夎€冭│锛屾偍鍙互 鍏嶈不(f猫i)闋�(y霉)绱勭煭淇℃彁閱�锛屽眴鏅傛垜鍊戞渻鐭俊鎻愰啋澶у纰哄畾鐨勮€冭│鏅傞枔鍝�!

娓涜偉鏂瑰紡鏈夊摢骞剧ó锛熶互涓婂氨鏄皬绶ㄦ暣鐞嗙殑鍏ㄩ儴鍏�(n猫i)瀹癸紝甯屾湜鐪嬩簡閫欑瘒鏂囩珷鑳藉皪澶у鏈夋墍骞姪銆傞粸(di菐n)鎿婁笅鏂规寜閳�锛岀嵅鍙栨洿澶氶珨閲嶆帶鍒跺斧瀛�(xu茅)缈�(x铆)璩囨枡!